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Did you know that traumatising events are stored as implicit emotional and physical states and not in the form of a chronological narrative? A survival-oriented adaptive response takes place to the traumatising events or environment and this response allows for a split between the left and right hemispheres of the brain. This allows you to reject the realisation that you have been traumatised and [...]

Hear more about Anouk's own journey from Trauma to Transformation in episode 77 of  the LOA Uncorked Podcast and also how she supports other people making the same journey.

In March, Anouk was interviewed for the Swiss television program Puls. This show was all about inner peace. Anouk shares how meditation has helped her heal her trauma and find inner peace. Watch the broadcast here.